Thick Rolled Oats


Oats are a good source of iron, magnesium, zinc and an excellent source of copper. One serving of this oatmeal provides 4gm of fiber, which is 14% of the daily value of this nutrient. Diets rich in whole grain foods and other plant foods and low in total fat, saturated fat, and cholesterol may reduce the risk of heart disease and some cancers.

Certified Organic

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