• Skullcap is a flowering plant long used in traditional medicine.
  • Supplementing with skullcap may provide several health benefits, such as improved mood, reduced inflammation, and anticancer effects.
  • However, human research on skullcap is lacking, and this supplement may cause several adverse side effects.

Suggested Use: Teas made of skullcap — sometimes blended with other herbs like lemon balm, though they may not have the same effects as supplements because tea is typically less concentrated.
Storage: Store in a cool, dry, dark place in a sealed container.
Safety: We recommend that you consult with a qualified healthcare practitioner before using any herbal products, particularly if you are pregnant, nursing, or on any medications.

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Source:. Jillian Kubala, MS, RD. (April 30, 2019). Skullcap: Benefits, Side effects, and Dosage.

Disclaimer: The statements and products referred to throughout this site have not been evaluated by Health Canada and are for educational purposes only. This information  is not intended to diagnose, treat, cure or prevent any disease. Individual results may vary. If you have a medical condition or are pregnant please consult your primary health care provider before use. This product has been packaged in the same facility as peanuts, tree nuts, wheat, soy, and other potential allergens.

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