Red Clover Blossoms

$10
  • An herb used in traditional medicine to treat a wide range of health issues, such as hot flashes, osteoporosis, arthritis, and skin and hair disorders.
  • Some research has found taking 40–80 mg of red clover daily may help reduce severe menopausal hot flashes. However, beyond this, little evidence supports using red clover to treat other health conditions.
  • Though it has a good safety profile, some side effects include nausea, vomiting, headache, and vaginal spotting.
  • Furthermore, due to its minor estrogenic properties, those who are pregnant or breastfeeding, as well as people with hormone-sensitive conditions or bleeding disorders, should avoid its use.
Suggested Use: To make red clover tea, add 4 grams of dried flower tops (or red clover tea bags) to 1 cup (250 mL) of boiling water and steep for 5–10 minutes. Due to reports of side effects with 5 cups (1.2 liters) per day, it’s best to limit your daily intake to 1–3 cups (240–720 mL).
Storage: Store in a cool, dry, dark place in a sealed container.

Safety: We recommend that you consult with a qualified healthcare practitioner before using any herbal products, particularly if you are pregnant, nursing, or on any medications.

Certified Organic
Croatia
2oz

Source:  Katey Davidson, MScFN, RD. Medically reviewed by Katherine Marengo LDN, R.D. (August 20, 2020 ). Red Clover: Benefits, Uses, and Side Effects.

Disclaimer: The statements and products referred to throughout this site have not been evaluated by Health Canada and are for educational purposes only. This information  is not intended to diagnose, treat, cure or prevent any disease. Individual results may vary. If you have a medical condition or are pregnant please consult your primary health care provider before use. This product has been packaged in the same facility as peanuts, tree nuts, wheat, soy, and other potential allergens.

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