Fall back from all the noise of the city, and fall into the relaxed aura of Mindful Monday. Each evening will be hosted by a unique facilitator who will guide us through a profound inner journey. The approaches will vary so that we can tune into the wide variety of techniques available to us.
Some of the approaches: Meditation, Breath Work, Sound Journey and more.
We will then open up the space for integration and social connection before the event ends.
Join us in Alternity’s Zen Den for an evening of magic transportation into the realms of mindfulness.
Non refundable. Transferable